Meet the founder of FBF

  • Farrell Frankel, MS, RD, is a highly skilled and committed Registered Dietitian with a focus on sports nutrition and athlete performance. With over a decade in the field, Farrell's mission is to enhance athletic performance and promote optimal health through personalized nutrition strategies.

    Her unique background allows her to understand not only the dietary needs of the general population but also the specific requirements of athletes at all levels. Prior to founding FBF, Farrell worked at Penn State University with 31 of their D1 teams, WVU with their Football program and Boston College with their Football, Men’s Ice Hockey and Men’s and Women’s Basketball programs.

    Farrell has worked with a diverse range of clients, from professional athletes to fitness enthusiasts, and understands the critical role nutrition plays in performance, recovery, and overall health. She works with current Olympians and athletes in the NFL, MLS, NBA and NHL. She offers tailored nutritional plans designed to meet individual energy needs, optimize physical performance, and manage weight effectively.

    Believing in the power of nutrition as a cornerstone of athletic performance, Farrell continually stays up-to-date with the latest scientific research in sports nutrition. She is known for translating complex nutritional information into practical, individualized advice that her clients can readily incorporate into their training routines.

    Farrell is a member of the Collegiate and Professional Sports Dietitian Association (CPSDA). Her affiliations enable her to remain at the forefront of developments in her field, providing her clients with cutting-edge dietary strategies.

    Away from her practice, Farrell is an active member of her community, participating in local sports events, offering workshops and talks, and promoting the importance of nutrition for athletic performance. An athlete herself, she loves exploring the outdoors, running, and experimenting with nutritious recipes. She loves spending time with her dog, Reese and is very active on her Tik Tok!

    Whether you're a professional athlete or a weekend warrior, Farrell Frankel, RD, is ready to help fuel your performance and elevate your health through the power of nutrition.